wild rice with pecan and orange

wild rice with chicken

A long time favorite in our house is this wild rice side dish. We love that its a little bit spicy, a little bit nutty, a little bit fruity and a little bit crunchy. More recently I’ve learnt that wild rice is also high in fibre, high in protein and a good source of B vitamins. Double whammy!

1 cup wild rice, cooked
1 cup brown rice, cooked
2 tablespoons orange zest
½ orange, juiced
½ teaspoon ground cloves
2 tbsp olive oil
pinch salt
½ cup currants/raisins
½ cup pecans, coarsely chopped
4 tablespoons fresh coriander (or parsley), finely chopped

Combine orange rind, orange juice, clove, salt and olive oil in a large mixing bowl to make the dressing.
When the rice is cooked, add remaining ingredients (minus the pecans) to the bowl of dressing and gently combine to dress.
Top with pecans and serve as a side dish.

wild rice salad

Some ideas to serve with this walk on the wild rice side include:
– tofu steak, marinated in soy, lemon zest and garlic, then grilled
– chicken, marinated in lemon juice, thyme, pepper and olive oil, then grilled*
– white fish, grilled or poached with lemon wedges
– duck breast a l’orange and steamed green beans

*Serve with 1 tbsp soy mayo, 2 tbsp water, 1 tbsp lemon juice, whisked to combine and used to drizzled over the plate as chicken breast tends to be a bit drier.

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(apple) cider (sorbet) spider

Remember being a kid and making soda spiders? Remember filling the glass ’til it overflows and then sucking the bubbles off the bench before someone saw you? Well, here’s the adult version and the best bit is, no one can tell you not too suck the bubbles off the bench now you’re a grown up!

Apple cider (I used Dirty Granny for this one but any nice cider will work wonderfully)
Mixed berry sorbet (mine was homemade but quality store bought will work perfectly)

Pour a nice tall glass of apple cider to about 3/4 full then add a scoop of berry sorbet. Slowly top up the glass if you want to avoid the frothy overflow. Or pour it in fast if you want to see the volcano.

This cider spider is sure to impress those who also struggle to grow up.

apple cider sorbet spider